Dr. Phillips-Hing

Interested in therapy with Dr. Martin Phillips-Hing? Find out more information about therapy, background/experience, contact information, location and fees.

Mindfulness: Part 1

A practical guide to living in the moment

This video provides an introduction to learning how to live more in the present.

Mindfulness: Part 2

A practical guide to living in the moment

This video demonstrates a very powerful technique for keeping your mind in the present.  It uses real-life examples and teaches how not to wallow on the past or worry about the future.

Introduction

Start here. Read an introduction to psychologist1.com for an overview of what information you will find on our site and how to benefit from the information.

Men’s Emotions

Why Men Don’t Talk About Their Emotions

Our latest video on Men’s Emotions – If you’ve ever wondered why men don’t talk about their emotions or want to attend therapy, watch this video!

Depression

Why anti-depressants may be covering up the underlying problem

The use of anti-depressants are very common, however, they may be covering up the real problem. 


Understanding Cognitive Behavioral Therapy Part 1

Video providing a simple, user-friendly explanation of Cognitive Behavioral Therapy – First of a series

CBT Choices: Part 1

How to feel more empowered and liberated in life

This video provides an introduction to choices.

CBT Choices: Part 2

How to feel more empowered and liberated in life

Learn further skills for changing your thinking.

 


 

Could a greater miracle take place than for us to look through each other’s eye for an instant?

— Henry David Thoreau